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Home>Stephenie Overman

Stephenie Overman

Recent Articles from Stephenie Overman

The ol’ college try
Start Virginia May 30, 2023

The ol’ college try

Snacks and energy drinks are often the fuel for young entrepreneurs burning the midnight oil while perfecting their pitches and products. But for some University of Richmond students, snacks and energy drinks are their products. Grace Mittl, a 2022 UR graduate, is co-founder and CEO of Absurd Snacks, a food allergy-friendly trail mix devised during […]

Jessica Moss Small, director of VIMS’ Aquaculture Genetics and Breeding Technology Center, says the center is becoming “the hub of shellfish research.” Photo by Mark Rhodes
Education March 30, 2023

Building an ecosystem

Even though William & Mary is best known as a liberal arts “public Ivy,” it’s also a research university where professors are quietly producing innovative technology — and are less quietly trying to create an entrepreneurial network to support it. Local capital isn’t as available in the Williamsburg area as it is around larger state […]

Ready for launch
Startups February 27, 2023

Ready for launch

Virginia’s version of the business accelerator doesn’t always rely on the traditional model of sponsorship by angel investors who provide capital for startups, usually in exchange for convertible debt or ownership equity. Here in the commonwealth, “it’s more founder-focused,” and accelerators are often run by nonprofit organizations, says Conaway Haskins, vice president for e[...]

Though it’s been teaching business courses since at least 1919, the University of Mary Washington didn’t establish its College of Business until 2010. Photo courtesy University of Mary Washington
Education December 29, 2022

Getting down to business

In the late 1990s, Jennifer E. Clift was working as a secretary when her supervisor encouraged her to continue her education. She began taking business classes at the University of Mary Washington in Fredericksburg. “I wasn’t in a settled place,” she says. “I was not a traditional student. I was working full time, plus pretty […]

Virginia Commonwealth University student Chadwick Davilsaint worked a paid summer internship at The Conciliation Lab, a theater in Richmond. Photo by Shandell Taylor
Education October 28, 2022

A step up the ladder

Internships often help college students learn what they want to do as a profession by expanding their horizons, providing on-the-job experience or helping them change paths to follow a new passion. For instance, an internship helped Virginia Commonwealth University student Oscar Kemp discover that his interest in domestic social work applied just as well to […]

Fighting back
Small Business September 29, 2022

Fighting back

Inflation and supply chain problems have pushed up the price of citric acid by 200%. That’s a problem for Crystal Wellman because citric acid is a primary ingredient in bath products she sells at Sugar + Spruce, her bath, body and skin care products shop in downtown Fredericksburg. Wellman could try just raising prices, but […]

Hitting home
Law August 29, 2022

Hitting home

“The stereotypical view is that every young lawyer wants to work from home,” unlike their older peers, observes Victor O. Cardwell, principal and chairman of Roanoke-based Woods Rogers Vandeventer Black PLC. Indeed, 51% of baby boomer attorneys report being eager or very eager to get back to the office, but just 22% of their millennial […]

“Climate change is causing the state as a whole to deal with flooding and flood-related issues. It impacts a lot of people,” says Michael Vernon, CEO of Flood Insurance Hampton Roads. Photo by Mark Rhodes
Industries January 30, 2022

Watershed moment

Hampton Roads is besieged by hurricanes, nor’easters and full moon tidal surges, but it’s not just coastal Virginia homes and businesses that are threatened by increased flooding. “Climate change is causing the state as a whole to deal with flooding and flood- related issues. It impacts a lot of people throughout the state,” says Michael […]

Kristy Johnson was selected as executive director of the Halifax County Industrial Development Authority in September. Photo by Hannah King
Regions October 28, 2021

New IDA director is no stranger

When Kristy Johnson moved to Halifax County from Georgia in 2008, the community welcomed her family with open arms, she says. Now she has the opportunity to return the favor as the new executive director of the county’s Industrial Development Authority. Johnson’s no stranger to the organization. She’s worked for the IDA since 2009 in […]

Nicholas Swartz, associate dean of JMU’s school of professional and continuing education Photo courtesy James Madison University
Regions September 29, 2021

JMU-led pact seeks to increase labor participation

The Shenandoah Valley’s economy is rebounding, but the region is struggling with a poor labor force participation rate, even compared with the national rate of 61%. In Augusta, Bath, Highland, Page, Rockbridge, Rockingham and Shenandoah counties, only 50% of potential workers are actually employed, says Jay Langston, executive director of the Shenandoah Valley Partnership, calling […]

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Top Stories

A rendering of Commonwealth Fusion Systems' planned facility in Chesterfield County. Image courtesy CFS.

Chesterfield approves fusion power plant permit

Commonwealth Fusion Systems received the Chesterfield zoning permit needed for what could be the wor[...]

Democrats tie $6B Nexstar-Tegna deal to Jimmy Kimmel’s suspension

Democrats tie $6B Nexstar-Tegna deal to Jimmy Kimmel’s suspension

Congressional Democrats, including U.S. Sen. Tim Kaine, are tying ABC late night host Jimmy Kimmel's[...]

Eli Lilly Chair and CEO Dave Ricks speaks at a news conference in Richmond on Sept. 16, 2025, announcing the pharmaceutical company's $5 billion investment in a new manufacturing plant in Goochland County. Photo by Katherine Schulte

Eli Lilly to invest $5B in Goochland plant, creating 650 jobs

Pharmaceutical giant Eli Lilly & Co. plans to invest $5 billion in a manufacturing facility in Gooch[...]

Four cards and a stack of chips on a green felt table

Virginia casinos report $84.8M in August revenue

August gaming revenues from Virginia’s three casinos totaled $84.8 million, up $90,000 from July a[...]

Norfolk Airport cancels development contract for 165-room hotel

Norfolk Airport cancels development contract for 165-room hotel

The Norfolk Airport Authority recently canceled a contract to develop a 165-room hotel due to an all[...]

Systems Planning & Analysis will expand its Alexandria headquarters, the government contractor announced Sept. 11, 2025. Photo courtesy SPA

Government contractor to add 1,200 jobs in Alexandria and Fairfax

Systems Planning & Analysis (SPA) announced Thursday it plans to expand its headquarters, increase i[...]

People

Virginia Realtors names 2026 president

Virginia Realtors names 2026 president

19/9/2025

Jeremy Jeffreys. Photo courtesy Fairlead.

Fairwinds Landing partner promotes COO and SVP

18/9/2025

Lisa Gilley. Photo courtesy Ellucian

Ellucian announces new chief legal officer

17/9/2025

Regions

Nostalgia-fueled Colony House reopens

Nostalgia-fueled Colony House reopens

Thanks to $10 million in 21st-century improvements, Roanoke’s Colony House Motor Lodge will on[...]

Chesterfield zoning update moves forward

Chesterfield zoning update moves forward

Chesterfield County advances ZOMod, its zoning overhaul aligning rules with growth goals. Final vote[...]

Peninsula businesses to get capital boost

Peninsula businesses to get capital boost

Small and midsize businesses in distressed and underserved areas of Hampton and Newport News will be[...]

Marion museum aims to ‘Do the Dew’

Marion museum aims to ‘Do the Dew’

The Birthplace of Modern Mountain Dew museum is expected to draw thousands of tourists with a thirst[...]


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